Tackling Exam Stress: Year 10 - 12 Students

Learn techniques to manage the stress in the lead up to exams and to do your best on the day. These are techniques taught at universities including Harvard and used by successful business people and elite athletes.

In each session you will practise "mindfulness" - quietening your mind and learning to focus.

Places are limited so early application is encouraged.

The 3-week course will run on Wednesdays after school (3.45pm to 5.00pm) on the following dates:

• Wednesday 29 March
• Wednesday 5 April
• Wednesday 26 April
• Wednesday 3 May

Cost: $30

See Ms FitzGibbon in The Residence or email: Cherie.Fitzgibbon@scotch.wa.edu.au.